Finding Mindfulness in an Age of Depression & Anxiety – Depression Treatment Raleigh

Finding Mindfulness in an Age of Depression & Anxiety - Depression Treatment Raleigh

Depression Treatment Raleigh We live in uncertain times. Actually, things have always felt uncertain to the people who live in those times, but these days it might feel even more heightened, with the hyperconnectivity of the internet, social media and constant messaging, comparing ourselves to everyone else, and a very tense, divisive political situation (not just in the U.S., but …

For Men Only – Men’s Mental Health

For Men Only – Men’s Mental Health

At A New Day Family Counseling, we understand the challenges men face today to improve their mental health. Men typically engage in fewer health-promoting behaviors, have fewer social supports, possess less effective behavioral responses to stress, and use fewer health care services than women. Men are 4 times more likely than females to die from suicide attempts (Centers for Disease …

Understanding Alcoholic Neuropathy – Addiction Counseling Westwood New Jersey

Understanding Alcoholic Neuropathy - Addiction Counseling Westwood New Jersey

Alcoholic neuropathy is one of the most common and least recognizable consequences of heavy alcohol use. People with a long history of alcohol misuse might experience pain, tingling, weakness, numbness, or loss of balance as a result of alcoholic neuropathy. Signs and Symptoms of Alcoholic Neuropathy Signs and symptoms of alcoholic neuropathy can progress gradually, and they are usually subtle …

What America Can Learn from Couples Therapy

What America Can Learn from Couples Therapy

The principles of good communication for Couples Therapy Palo Alto could also apply to divided Americans. At family gatherings, in bars and restaurants, relatives and friends are shouting at each other instead of engaging in what used to be called political discussions. These high-volume, emotionally charged exchanges are also increasingly the norm in venues ranging from local governments to national …

Online Counseling for Work Stress New York City

Online Counseling for Work Stress New York City

Online Counseling for Work Stress New York City What does your reflection reveal? There are times when we see parts of our character we don’t like. The moments are often fleeting, yet can be haunting. Did I snap too harshly on the person again? Was I too passive in the meeting as usual? Am I too smothering to my child …

Online Counseling in Texas

Online Counseling in Texas

The Pros of Online Therapy Are you considering Online Counseling in Texas? The internet has opened up new avenues for mental health treatment, but there are some pros and cons you should consider before you decide if e-therapy, also known as teletherapy,1 is right for you. In the face of the social distancing measures required in our COVID-19 crisis, many …

Online therapy in Texas

Online therapy in Texas

online therapy Texas Online counseling is the provision of professional mental health counseling services through the Internet. Services are typically offered via email, real-time chat, and video conferencing. Some clients use online counseling in conjunction with traditional psychotherapy, or nutritional counseling, and a growing number of clients are using online counseling as a replacement for office visits. While some form …

Online Counseling

Online Counseling

Welcome back to our newsletter series addressing the question we’ve been hearing from our community of clients: Is my response to the abnormality, normal? Last time, we focused on your own thoughts and feelings. In this 3rd installment, we are focusing on what our community is noticing in their relationships with others. Relating in Isolation As depicted in the graphic above, our …

Psychologist Chapel Hill N.C. – Telehealth

Psychologist Chapel Hill N.C. - Telehealth

Recent developments in the COVID-19 pandemic have motivated me to transition to an entirely virtual practice. I believe firmly that social distancing is the safest and most ethical way to ensure the well-being for everyone and protect my clients. I use a HIPAA-compliant platform that can be accessed by phone, iPad, or computer. No set-up needed; you simply click a …

Social Media and Suicide Among Teens

Social Media and Suicide Among Teens

Digital media, including social media, became a centerpiece of day to day life at a seemingly exponential rate. Before I graduated high school in 2006, I remember many evenings spent on ICQ (used to chat with friends), making simple websites with shout outs to my friends which included obnoxious lists of inside jokes, and playing The Sims Online. I whiled …